Homemade Taco Seasoning Recipe (Replace Packets Full Of Processed Ingredients!) (2024)

By Food Babe

36

When I first started my clean eating journey many years ago, one of the best things I ever did was clean out my pantry. I took out everything and carefully read the ingredients on each product. If I didn’t know what an ingredient was or how it could affect my body, I got rid of it… and never looked back!

This helped me learn so much about the processed products that I was buying all the time that I thought I couldn’t live without… like those little packets of Old El Paso Taco Seasoning which are filled with questionable ingredients. Who knew that it’s actually cheaper (and super easy) to mix up my own taco seasoning at home with just a handful of spices that are easy to keep on hand?

Homemade Taco Seasoning Recipe (Replace Packets Full Of Processed Ingredients!) (1)

Plus, homemade tacos taste wayyy better when they aren’t corrupted with all those nasty ingredients found in packets like de-caking agents, refined oils, and flavor enhancers designed in a lab…

Homemade Taco Seasoning Recipe (Replace Packets Full Of Processed Ingredients!) (2)

“No MSG”???… Not so fast Ortega!

Ortega slaps a big “No MSG Added” label on the front of their taco seasoning, but if you check the ingredient list you’ll find that it contains “Yeast Extract”. This ingredient contains free glutamic acid – the main component of MSG. Food companies don’t want to get a bad rap by putting monosodium glutamate (MSG) on their ingredient list, so they use ingredients like Yeast Extract to secretly add this potent flavor enhancer to your food right under our noses. What a sneaky trick!

Homemade Taco Seasoning Recipe (Replace Packets Full Of Processed Ingredients!) (3)

What REALLY makes these seasoning mixes taste like tacos?

Ortega doesn’t tell you what “spices” they use besides paprika and garlic powder, so you’ve got to wonder how much of their seasoning is just synthetically flavored to taste like tacos without using actual spices (which are nutrient-dense real food). It’s more expensive for food companies to use real spices than it is to use “natural flavor” and flavor enhancers which mimic the taste of real food. It’s no wonder they take the cheapest option.

Taco Bell’s seasoning found in grocery stores is actually made by Kraft.

Kraft is one food brand notorious for using cheap additives to save on their bottom line, at the expense of our health. That’s why it’s no surprise that their taco seasoning is spiked with Yeast Extract (hidden MSG) and Malic Acid (an artificial flavor enhancer and preservative created in lab from petrochemicals like butane).

Homemade Taco Seasoning Recipe (Replace Packets Full Of Processed Ingredients!) (4)

Compare these ingredients to my homemade version!

I make homemade taco seasoning with 6 basic spices that I keep stocked in my pantry + sea salt and pepper. When you compare the ingredients in my homemade taco seasoning side-by-side with the ingredients in those processed packets, you really see the difference!Homemade Taco Seasoning Recipe (Replace Packets Full Of Processed Ingredients!) (5) Homemade Taco Seasoning Recipe (Replace Packets Full Of Processed Ingredients!) (6)

Always buy organic spices – not only will they not have toxic pesticides, but they also will not be irradiated.

Virtually all conventional spices sold in the U.S. are fumigated [sterilized] with hazardous chemicals that are banned in Europe and irradiated to kill bacteria. These practices leave a finished product with decreased levels of vitamins and natural enzymes. Irradiation changes the chemical composition of a spice, potentially creating toxic, carcinogenic by-products in the food and increasing our exposure to free radicals. Free radicals cause aging and disease – something we want to avoid at all costs!

Organic spices are not irradiated and cannot have genetically engineered ingredients (GMOs), artificial colors, preservatives, and other synthetic anti-caking agents. Some of my favorite spice companies include – Simply Organic, Frontier, and various store-brands that are organic.

It can be a little expensive at first if you are stocking your organic spice rack from scratch, but once you’ve get all the essentials, it’s incredibly inexpensive to make your own taco seasoning and other spice mixes. One of my tricks for saving money on organic spices is to buy them from the bulk bins at health food stores and natural food stores. You can buy just the amount you need or refill your own jars at home at a fraction of the cost.

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Find the printable recipe below with the exact measurements I use to make taco seasoning.

You can easily double or triple the recipe if you’d like to make a bigger batch of tacos, or save it in a glass jar for later. To make tacos, simply use 3 tablespoons of seasoning mix per 1 pound of meat. I’ve used this with both ground turkey and chicken and it is fabulous!

Food Babe's Homemade Taco Seasoning

Homemade Taco Seasoning Recipe (Replace Packets Full Of Processed Ingredients!) (8)

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Prep time

Total time

Author: Food Babe

Serves: 1 Serving (3 Tablespoons)

Ingredients

  • 1 tablespoon chili powder
  • ½ tablespoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon dried oregano
  • ½ teaspoon sea salt
  • ¼ teaspoon ground black pepper

Instructions

  1. Place all of the ingredients in a bowl and mix well to combine. Store in an airtight container in a cool, dry place for up to 6 months.

To Make Tacos:

  1. Mix 3 tablespoons of seasoning into 1 pound of cooked ground beef, turkey, or chicken breasts.
  2. Add a bit of water to the pan so the flavor really imparts itself into the meat.
  3. Simmer for at least 5-10 minutes.

Notes

**Please use all organic ingredients if possible.**

Add red pepper flakes if you'd like spicier tacos.

You can double or triple the recipe if you'd like to make a bigger batch or store it for later use.

Are there any other seasoning packets you buy which you’d love to replace with a homemade recipe? Let me know in the comments below!

Please share this recipe to save your loved ones from taco seasoning packets full of questionable ingredients. It’s worth the few extra minutes it takes to stir together yourself. Don’t you agree?

Xo,

Vani

P.S. When you’re making tacos, make sure you don’t buy tortillas full of processed ingredients. Ultimately, I love to make homemade organic tortillas at home (you’ll find my recipes inside Food Babe Kitchen!) When I don’t make my own, Food for Life Ezekiel Sprouted Grain Tortillas are my go-to brand. These tortillas are more nutritious than most brands because all of the grains are 100% sprouted whole and not processed into flour.

Homemade Taco Seasoning Recipe (Replace Packets Full Of Processed Ingredients!) (9)

Homemade Taco Seasoning Recipe (Replace Packets Full Of Processed Ingredients!) (10)

Homemade Taco Seasoning Recipe (Replace Packets Full Of Processed Ingredients!) (11)

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  1. Could you make on Papa John’s seasonings?

    Reply

  2. How about a replacement for ranch dressing/dip mix?

    Reply

    1. Primal Kitchen makes a yummy Ranch Dressing. It’s not as thick as the dip, but my hubby likes it with his wings and celery and he’s a pretty hard sell! 🙂 Im sure Vani could come up with a good recipe too, though!

      Reply

    2. Yes to a replacement for hidden valley ranch packets and lipton onion dry soup mix packets!!!!

      Reply

      1. Hi there! We have a recipe for ranch seasoning here: https://foodbabe.com/stop-buying-hidden-valley-ranch-seasoning-make-this-recipe-instead/

    3. Hi Sandy! We have a recipe for ranch seasoning here: https://foodbabe.com/stop-buying-hidden-valley-ranch-seasoning-make-this-recipe-instead/

      Reply

    1. Yes!! This for sure and what was mentioned above, the ranch seasoning packets or dip mix.

      Reply

  3. I’d love an alternative for Lipton beefy onion soup mix as well as the Lipton onion soup mix. Thank you!

    Reply

  4. Healthy version of Buffalo wings spice mix

    Reply

  5. Jiffy cornbread

    Reply

  6. Omg thankyou, how bout the rest of the old el paso range

    Reply

  7. Fajita mix?

    Reply

  8. Spaghetti Mix, please! I add McCormick to my Rao’s sauce and I bet it has lots of crappy stuff in it!

    Reply

  9. How about Watkins Organic Gourmet Taco Seasoning Mix? It says non Gma, no msg and it’s organic. In the ingredients it says silicon tri calcium to prevent caking.

    Reply

  10. How about a stroganoff mix recipe?

    Reply

    1. A rotisserie chicken seasoning recipe would be great!

      Reply

  11. Chili seasoning mix please.

    Reply

  12. Ranch dressing /dip
    And the Good Seasons Italian.
    Love the food babe!

    Reply

    1. Hi Trisha! We have a recipe for ranch seasoning here: https://foodbabe.com/stop-buying-hidden-valley-ranch-seasoning-make-this-recipe-instead/

      Reply

  13. Have u tried el rancho corn tortillas? Totally non GMO and organic. Solo tasty. Could you provide a recipe for ranch dressing?

    Reply

  14. This is great! I use Old El Paso for my weekly “Taco Tuesday”. I’m going to give your recipe a try. Looks great! Thanks for sharing!

    Reply

  15. How much would “a bit of water” be to add to the pan? I need more exact amount. Please.

    Reply

  16. Igh bought a jar of Old El Paso stuff wunce. It was so ÿuck igh chucked half of it in the garden rather than taste the garbage again. Iz this un:uzual?

    Reply

  17. I’d love a replacement recipe for Hidden Valley Ranch dry mix and Lipton onion soup mix. Thanks so much!

    Reply

    1. Hi Tammy! We have a recipe for ranch seasoning here: https://foodbabe.com/stop-buying-hidden-valley-ranch-seasoning-make-this-recipe-instead/

      Reply

  18. I’d love a replacement recipe for Hidden Valley Ranch dressing mix and Lipton Onion soup mix. Thanks so much!

    Reply

  19. How about carne asada seasoning?

    Reply

  20. A substitute for sloppy joe Manwich mix, please!

    Reply

    1. 1 can of tomato soup, about 1/4 cup of brown sugar, a dash of Worcestershire, salt and pepper to your desire, and thicken with a bit of flour if needed. Best sloppy joes ever!

      Reply

  21. I would LOVE a McCormick One Sheet Pan Farmers Market copy cat recipe!

    Reply

  22. Is there anyway that you would make this without the salt to make it taste good? We are on a low sodium diet and finding things that taste good are difficutl

    Reply

  23. I make this all the time now.
    LOVE LOVE LOVE.
    Now swap the chili powder with trader Joe’s chili lime seasoning

    Reply

  24. Would love a recipe to replace a gravy packet for brown gravy.

    Reply

  25. Amazing! I will never buy the store stuff again. Thank you!!!

    Reply

  26. No reviews on taco seasoning

    Reply

Leave a Reply

Homemade Taco Seasoning Recipe (Replace Packets Full Of Processed Ingredients!) (2024)

FAQs

What can I use instead of taco seasoning packet? ›

Packet Taco Seasoning replacement: if you only want to make enough taco seasoning to replace 1 packet, use the following amounts:
  • 1 tablespoon chili powder.
  • ¼ teaspoon garlic powder.
  • ¼ teaspoon onion powder.
  • Pinch of cayenne pepper.
  • ¼ teaspoon dried oregano.
  • ½ teaspoon paprika.
  • 1 ½ teaspoons ground cumin.
  • 1 teaspoon salt.
Mar 16, 2021

What is taco seasoning mix made of? ›

Most taco seasoning mixes contain salt, warming spices (such as paprika, oregano, and chili), onion powder, and garlic powder. This top-rated recipe is made with chili powder, ground cumin, dried oregano, sea salt, black pepper, ground paprika, garlic powder, onion powder, and crushed red pepper flakes.

What are the ingredients in Old El Paso taco seasoning? ›

Corn Starch, Maltodextrin, Salt, Chili Pepper, Onion Powder, Sugar. Contains 2% or less of: Spice, Vegetable Oil (canola, high oleic soybean and/or sunflower oil), Silicon Dioxide (anticaking agent), Natural Flavor, Modified Corn Starch.

Is there MSG in taco seasoning mix? ›

Blended especially for chefs, McCormick Taco Seasoning gives chefs an all-in-one, ready-to-use mix to deliver intense, concentrated flavor to Mexican-inspired dishes and beyond. McCormick Taco Seasoning is made with no artificial flavors or MSG added.

What can I use instead of all seasoning mix? ›

Mix together garlic powder, basil, parsley, savory, thyme, mace, onion powder, black pepper, sage, and cayenne pepper in a bowl. Store in a sealed jar.

What can you substitute for chili powder in taco seasoning? ›

Combine three parts sweet paprika with one part each of cumin, garlic powder, onion powder, oregano, and finally, a pinch of cayenne. Like it smokey? Add in chipotle powder or smoked paprika.

What is the same as taco seasoning? ›

What can you use instead of taco seasoning? Chili powder, garlic powder, onion powder, salt, pepper and cumin all mixed together is pretty much the same.

What's the difference between Mexican seasoning and taco seasoning? ›

Ultimately, the difference between these two comes down to the composition of spices. Taco seasoning is usually milder than Mexican seasoning. Mexican seasoning contains ancho powder and chipotle chile pepper, both of which give it a little more of a kick.

Is Mexican spice mix the same as taco seasoning? ›

Most of the time, Mexican spice blend is synonymous with “taco seasoning,” a chile and cumin heavy concoction that goes great on ground beef, delivering a satisfying, albeit vague, south-of-the-border sensation.

What is the difference between McCormick taco seasoning mild and original? ›

Our Original Taco Seasoning Mix is spicier than our Mild Taco Seasoning Mix.

Does taco seasoning have sugar? ›

Ingredients. Yellow Corn Flour, Salt, Maltodextrin, Paprika, Spices, Modified Corn Starch, Sugar, Citric Acid, Yeast Extract, Natural Flavors, Rosemary and Green Tea Extract, Silicon Dioxide.

What is in Clubhouse taco seasoning? ›

This product is made with Simple Ingredients. SPICES & HERBS, DEHYDRATED ONION, SALT, CORNSTARCH, DEHYDRATED GARLIC. What does “Simple Ingredients” mean to McCormick Canada? “Simple Ingredients” means that the product is crafted withingredients that are recognizable to consumers.

Does Lawry's taco seasoning have MSG? ›

Lawry's Taco Seasoning Mix is kosher with no added MSG, artificial flavors or colors from artificial sources authentic flavor.

What is in Ortega taco seasoning? ›

Yellow Corn Flour, Spices, Salt, Maltodextrin, Paprika, Modified Corn Starch, Onion Powder, Sugar, Garlic Powder, Citric Acid, Autolyzed Yeast Extract, Natural Flavors, Caramel Color. Product formulation and packaging may change. Please refer to the product label for the most accurate information.

Does taco seasoning have a lot of sodium? ›

One packet of Old El Paso taco seasoning contains 300 mg of sodium. Old El Paso taco seasoning also contains the following ingredients (in a 1-ounce packet): Chili Pepper, Corn Starch, Salt, Onion Powder, Maltodextrin, Spice, Sea Salt (Potassium Magnesium Chloride, Salt).

How many tablespoons is a packet of taco seasoning? ›

If you've been used to using one packet of taco seasoning per 1 pound of meat, then you might have this question. There's typically 3 tablespoons (sometimes 4 tablespoons depending in the brand) in a store-bought packet of taco seasoning.

Can you use chili seasoning mix instead of taco seasoning mix? ›

In two words…not much! Both contain the same seasonings, but in different proportions. Chili seasoning mix contains a higher concentration of chili powder and a packet of taco seasoning usually contains a higher amount of cumin. That's about the only major difference!

Can I use Cajun instead of taco seasoning? ›

You can also add other spices to your liking, such as garlic powder, onion powder, paprika, and oregano. Cajun seasoning: Cajun seasoning has a similar flavor profile to taco seasoning, so it can be used as a substitute. However, cajun seasoning is typically spicier than taco seasoning, so you may want to s.

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